With a cancer-fighting and superfood reputation long associated to its name, the small leafy watercress sure do pack an abundance of antioxidants, minerals, and phytochemicals to deliver on those health functions. Watercress also provides a power punch of vitamin A, C, E and K, calcium, iron, and potassium. The brimming essential nutrients offered by this little plant [Read More...]
With Spring already here, the winter root vegetables and squashes are at a tail end of their seasonality. And one of my favorite winter vegetables, daikon, will soon disappear in the supermarkets until the next winter season. So while I can still find them, I decided to purchase some and make my last daikon soup until the [Read More...]
If you are looking for an easy soup recipe that doesn’t cost your wallet a fortune, here is a delicious budget soup I love. The inexpensive but healthy main ingredients are cilantro, tofu, preserved egg, and pork. All of the ingredients can be bought at a local Asian grocery store. And if you want more savory [Read More...]