This is a delicious classic double steamed Chinese dessert I love. It has a delicate sweetness that is lightly contrasted with a smooth gingery zing that sits over a lovely mellow tone of almond fragrance and fresh pears. This dessert is good year round but especially suitable for the cold dry autumn and winter seasons. This dessert soup nourishes and moisturizes the lungs and skin. It helps to quench thirst and expel phlegm. This dessert can be [Read More...]
As we are in the midst of the dry cold season, I was reminded of a delicious moisturizing soup that my family enjoys during this time of year. This soup, made with ya li Asian pears, dried figs, and a few simple Chinese herbs, is a gentle nourishing tonic that moistens the lungs and skin from the [Read More...]
This is a classic soup I grew up with. It is in fact a soup that my mother still makes routinely from time to time throughout the year. In the fall and winter months though, this soup would be found in my mother’s soup pot more frequently, as those would be the months when the radish [Read More...]
Although the name of this Chinese soup sounds fancy and exotic, it is actually really REALLY easy to make. And it taste so good that it will excite your family and friends. They’ll also think you slaved away in the kitchen for hours when in fact, all of the ingredients for this soup require little or no [Read More...]
This is a simple Chinese soup recipe that will help you keep your cool, literally! Winter melon soups are a must have on hot stuffy summer days to help the body stay cool and clear heat. There are a few variations to the Chinese winter melon soup. In my recipe, I make use of several common Asian [Read More...]
For those with a busy lifestyle, here is another simple 35-minute recipe that is kid-friendly, gluten-free, low-calorie, and low-sodium. This light and healthy soup is like a traditional Egg Drop Soup, but uses salted eggs and Fuzzy Melon (also called “Mo Qua” or Hairy Gourd). The soup’s cooling effect helps to release heat due to Yin-imbalance.
With little time to spare in the kitchen lately, I have to flip through my mental recipe rolodex more meticulously to come up with a tasty soup that is fast and easy to make. Undoubtedly, I got the perfect idea. In 35 minutes, I made this delicious healthy vegetable soup that is naturally low fat, low calorie, and gluten-free. [Read More...]
If you had ever ordered a green bean (or “mung bean”) dessert soup at an Asian-style dessert house, you would know that there are many ways to enjoy this delightful naturally fat-free low-calorie item. It can be served cold on hot summer days as a refreshing cool sweet snack, or served hot in the winter to warm [Read More...]
With a cancer-fighting and superfood reputation long associated to its name, the small leafy watercress sure do pack an abundance of antioxidants, minerals, and phytochemicals to deliver on those health functions. Watercress also provides a power punch of vitamin A, C, E and K, calcium, iron, and potassium. The brimming essential nutrients offered by this little plant [Read More...]
Thinking back to the classic Chinese soups I grew up with at home, one of my favorites is this Water Chestnut Bean Curd Barley Soup. This has been a favorite of mine since I was a little kid. I love the aroma, sweetness, and meaty bite that shiitake mushrooms provide. I also love the soft, silky [Read More...]