If you had ever ordered a green bean (or “mung bean”) dessert soup at an Asian-style dessert house, you would know that there are many ways to enjoy this delightful naturally fat-free low-calorie item. It can be served cold on hot summer days as a refreshing cool sweet snack, or served hot in the winter to warm [Read More...]
This easy-to-make soup recipe is both remarkably delightful to the palette and nutritiously beneficial for our health. My mother made this Chinese Yam and Goji Pumpkin Pork Soup for the family one evening and it quickly became the highlight of that dinner. We love this soup from Mom, and I hope you will enjoy her recipe [Read More...]
With a cancer-fighting and superfood reputation long associated to its name, the small leafy watercress sure do pack an abundance of antioxidants, minerals, and phytochemicals to deliver on those health functions. Watercress also provides a power punch of vitamin A, C, E and K, calcium, iron, and potassium. The brimming essential nutrients offered by this little plant [Read More...]
This morning when I was browsing around the produce section of my local supermarket, I found really fresh papaya on sale. They were not too ripe and not too green. They smelled sweet, and they looked just fantastic. So I decided that I should make myself a good papaya soup today. There are many ways I enjoy [Read More...]
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