Jan 092012
 
Double Steamed Asian Pear Almond Dessert Soup

This is a delicious classic double steamed Chinese dessert I love. It has a delicate sweetness that is lightly contrasted with a smooth gingery zing that sits over a lovely mellow tone of almond fragrance and fresh pears. This dessert is good year round but especially suitable for the cold dry autumn and winter seasons. This dessert soup nourishes and moisturizes the lungs and skin. It helps to quench thirst and expel phlegm. This dessert can be [Read More...]

Jul 282011
 
Mustard Greens with Straw Mushroom and Tofu Soup

With little time to spare in the kitchen lately, I have to flip through my mental recipe rolodex more meticulously to come up with a tasty soup that is fast and easy to make. Undoubtedly, I got the perfect idea. In 35 minutes, I made this delicious healthy vegetable soup that is naturally low fat, low calorie, and gluten-free. [Read More...]

Apr 282011
 
Water Chestnut Bean Curd Barley Soup

  Thinking back to the classic Chinese soups I grew up with at home, one of my favorites is this Water Chestnut Bean Curd Barley Soup.  This has been a favorite of mine since I was a little kid.  I love the aroma, sweetness, and meaty bite that shiitake mushrooms provide.  I also love the soft, silky [Read More...]

Apr 172011
 
Snow Fungus Papaya Almond Milk Dessert

This is a heavenly and unbelievably refreshing papaya and milk dessert soup, with the light fragrance and taste of almonds. It is lightly-sweetened, yet so delicious and thirst-quenching that this cold dessert is just perfect on a hot day. This dessert has moisturizing and skin-beautifying functions. This soup is also remarkably easy and inexpensive to make.

Mar 202011
 
Shiitake Carrot Lotus Seed Soup

  Today, March 20th, is equinox day and marks the first day of Spring in 2011 for those living in the Northern Hemisphere.  This means the sun’s center is directly over the earth’s equator, giving us days and nights that are roughly equal in length. To welcome the coming of Spring, I wanted to make a delicious [Read More...]

Feb 092011
 
Low Sodium Hot and Sour Soup with Tofu and Mushroom

  The Hot and Sour Soup is a favorite for many when it comes to Chinese soups. Aside from its delicious hot and tangy sour tastes, this soup also offers many excellent health benefits. So much so that the soup’s recipe is published in the following books: American Heart Association’s The New American Heart Association Cookbook the [Read More...]

Feb 082011
 
Egg Drop Soup with Shrimp and Cilantro

  As one of the most popular Chinese soups in the West, the Egg Drop Soup (also called Egg Flower Soup) is both quick and super easy to make. In my version below, I added shrimp and cilantro to make a delicious egg flower soup. Besides tasting good, my recipe is also very healthy, gluten-free, low-calorie, and [Read More...]