For those with a busy lifestyle, here is another simple 35-minute recipe that is kid-friendly, gluten-free, low-calorie, and low-sodium. This light and healthy soup is like a traditional Egg Drop Soup, but uses salted eggs and Fuzzy Melon (also called “Mo Qua” or Hairy Gourd). The soup’s cooling effect helps to release heat due to Yin-imbalance.
This easy-to-make soup recipe is both remarkably delightful to the palette and nutritiously beneficial for our health. My mother made this Chinese Yam and Goji Pumpkin Pork Soup for the family one evening and it quickly became the highlight of that dinner. We love this soup from Mom, and I hope you will enjoy her recipe [Read More...]
With a cancer-fighting and superfood reputation long associated to its name, the small leafy watercress sure do pack an abundance of antioxidants, minerals, and phytochemicals to deliver on those health functions. Watercress also provides a power punch of vitamin A, C, E and K, calcium, iron, and potassium. The brimming essential nutrients offered by this little plant [Read More...]
Thinking back to the classic Chinese soups I grew up with at home, one of my favorites is this Water Chestnut Bean Curd Barley Soup. This has been a favorite of mine since I was a little kid. I love the aroma, sweetness, and meaty bite that shiitake mushrooms provide. I also love the soft, silky [Read More...]
With Spring already here, the winter root vegetables and squashes are at a tail end of their seasonality. And one of my favorite winter vegetables, daikon, will soon disappear in the supermarkets until the next winter season. So while I can still find them, I decided to purchase some and make my last daikon soup until the [Read More...]
This morning when I was browsing around the produce section of my local supermarket, I found really fresh papaya on sale. They were not too ripe and not too green. They smelled sweet, and they looked just fantastic. So I decided that I should make myself a good papaya soup today. There are many ways I enjoy [Read More...]
Early this morning, the temperature outside dropped to 32° F (or 0° C). With the heater running all night and a few nights of not-so-good sleep, I woke up today feeling very dry and thirsty. It was one of those thirst that I knew drinking water wouldn’t cure. I barely had any moisture or saliva in [Read More...]
Print White Fungus Papaya Peanuts and Black Eyed Peas Soup Author: Sharon Lee Recipe type: Soup Prep time: 15 mins Cook time: 2 hours Total time: 2 hours 15 mins Serves: 8 Ingredients 10 cups of water 1.5 lbs of lean pork, cut into small chunks 1 papaya (about 2 lbs, use the kind with red-flesh) 1 white [Read More...]
If you are looking for an easy soup recipe that doesn’t cost your wallet a fortune, here is a delicious budget soup I love. The inexpensive but healthy main ingredients are cilantro, tofu, preserved egg, and pork. All of the ingredients can be bought at a local Asian grocery store. And if you want more savory [Read More...]
If you’ve read my recipe post on Shrimp Wonton Soup, you’ll know how much I LOVE and obsess over good wontons and dumplings. And to make a delicious high quality wonton soup (or a dumpling soup), a supreme broth is one of the secrets that will make your whole family asking for more. The broth is an [Read More...]