Oct 132011
 
Potato and Tomato Onion Fish Soup

I have a fish craze lately, prompted by my recent milky white Bok Choy Fish Head Tofu Soup (白菜魚頭豆腐湯). It was so delicious and so easy to make that I wanted to make and share another fish soup recipe with you. Besides, fish is so healthy for us. They are a great source of protein and omega-3 fatty acids that are essential to the healthy function of our brain and heart. This soup is delicious and it is nourishing for the body too, making it a great soup for both young and old. [Read More ...]

Mar 232011
 
Mixed Beans Potato Vegetable Soup

  My husband and I were at our local farmer’s market today.  And we (ok, more like me) indulged on a shopping spree of irresistibly fresh, colorful, and sweet-smelling organic seasonal fruits and vegetables.  The produce at the market were so fresh.  The vegetable leaves were thick and of a deep vibrant green.  They looked so good [Read More...]

Feb 072011
 
Homemade V8 Beet Soup

If you love tomatoes and the taste of V8 juice, or Bloody Mary, you will love my delicious Homemade V8 Beet Soup.  In addition to tasting great, this soup is super high in fiber, low sodium, and low calories.  All the vegetables, especially the beets, have a wonderful detoxifying affect to cleans your internal system.  In fact, [Read More...]