Fish head soup had not always been a favorite of mine. I even thought it was gross when I was younger, making remarks like “Eeeww! Fish heads are so nasty looking.” Granted, a fish head was not the most aesthetically pleasing sight when it comes to food, whether live or cooked. And even though the best part [Read More...]
With little time to spare in the kitchen lately, I have to flip through my mental recipe rolodex more meticulously to come up with a tasty soup that is fast and easy to make. Undoubtedly, I got the perfect idea. In 35 minutes, I made this delicious healthy vegetable soup that is naturally low fat, low calorie, and gluten-free. [Read More...]
With a cancer-fighting and superfood reputation long associated to its name, the small leafy watercress sure do pack an abundance of antioxidants, minerals, and phytochemicals to deliver on those health functions. Watercress also provides a power punch of vitamin A, C, E and K, calcium, iron, and potassium. The brimming essential nutrients offered by this little plant [Read More...]
With Spring already here, the winter root vegetables and squashes are at a tail end of their seasonality. And one of my favorite winter vegetables, daikon, will soon disappear in the supermarkets until the next winter season. So while I can still find them, I decided to purchase some and make my last daikon soup until the [Read More...]
If you are looking for an easy soup recipe that doesn’t cost your wallet a fortune, here is a delicious budget soup I love. The inexpensive but healthy main ingredients are cilantro, tofu, preserved egg, and pork. All of the ingredients can be bought at a local Asian grocery store. And if you want more savory [Read More...]
The Hot and Sour Soup is a favorite for many when it comes to Chinese soups. Aside from its delicious hot and tangy sour tastes, this soup also offers many excellent health benefits. So much so that the soup’s recipe is published in the following books: American Heart Association’s The New American Heart Association Cookbook the [Read More...]